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Nicking the ball off your opponent


It’s a great feeling when you get one up on your opponent. One of the best ways to do this is to steal, or nick, the ball off them. It’s a cat-and-mouse moment: you can miss, they can escape, or you can be the catalyst for your team in turning over the ball and getting on the attack. 


So, how best can you consistently achieve this skill? 

1) You need to read the game and be one or two steps ahead in your thinking. Is your opponent in a position to receive the ball? If so, are you in a position to get close to them when they do receive it? If not, get to that position. 


2) As the ball travels towards them, think ahead about where their first touch will take the ball and move into a position where you can get close. 


3) Stay hidden as long as possible. For example, if you are behind them as the ball comes to their foot (left or right), don’t let them think you are stepping in front of them. 


4) As their touch pushes the ball away, pounce to the place where you anticipated the ball would be, and reach out to step between the ball and your opponent as you nick it away. 


5) Be physically strong as you step in. Be ready for the shoulder, arms, push, and shove of your opponent. 


6) Move super-fast, your burst forward in momentum will give you a head start from their more stationary position. 


If you are in a one-on-one situation and the player is facing you, with the ball already under control, then you need to pick your moment. 


1) Tricky attackers sometimes wait for your foot to move and then shift the ball quickly away. 

2) Watch for a moment when they aren’t quite in control. 

3) Be aggressive and strong as you step in to nick the ball, and be ready to adjust and recover if they shift it. 

4) Come at the ball with your feet diagonally positioned to avoid a nutmeg. 

5) Don’t give up, even if they do a Messi on you and somehow skin you, keep going. There aren’t many like Messi 🙂 

 

Forwards – the “Pressing Thieves” 

These players don’t wait for mistakes, they manufacture them. 

Sadio Mané 

One of the best ever at this. 

  • Steals the ball as the defender is receiving it 

  • Famous goals directly from nicks off centre-backs 

  • Times blind-side presses perfectly 

Heung-min Son 

  • Deadly at ghosting in behind and nicking first touches 

  • Especially dangerous when full-backs receive side-on 

Gabriel Jesus 

  • Relentless, chaotic presser 

  • Doesn’t just tackle — he steals while moving forward 

Julián Álvarez 

  • Reads centre-backs like a book 

  • Exceptional at stepping in just as the ball arrives 

  

Wingers – the “Blind-Side Assassins” 

Mohamed Salah 

  • Targets the first touch not the tackle 

  • Constantly nicks off centre-backs trying to open their body 

Vinícius Jr 

  • Aggressive on recovery runs 

  • Will sprint 40 metres to steal rather than foul 

Rafael Leão 

  • Looks lazy — isn’t. 

  • Waits, then explodes into the defender’s blind spot. 

  

Midfielders – the “Pickpockets” 

N’Golo Kanté (prime years) 

The GOAT of nicking. 

  • Didn’t tackle, he removed the ball from people’s lives. 

Rodri 

  • Intercepts by stepping through the opponent, not into them. 

  • Elite at nicking from behind when players open their body. 

Bernardo Silva 

  • Presses with intent. 

  • Steals while already turning forward. 

Federico Valverde 

  • Huge closing speed + physical dominance = constant nicks in transition. 

  

Defenders – the “Silent Killers” 

Virgil van Dijk 

  • Doesn’t dive. 

  • Waits for the heavy touch, then calmly takes the ball. 

William Saliba 

  • Exceptional at stepping through strikers instead of tackling them. 

Rúben Dias 

  • Hyper-aggressive on poor first touches inside the box. 

 

One2Pro: 

The use of video with a physical Coach review is fantastic for honing skills and performance. In our One2Pro online coaching app, "Techniques of the Stars" are broken down step-by-step for players to follow and practice, to then upload to our Coach to review and provide feedback. 

Download and subscribe to work with your One2Pro coach on all 92 skills. 

Be the One!  

Aaron Tighe 

Founder, One2Pro 

 

*What It Takes. Available on major retailers in hardcopy, eBook and audio. 

 
 
 

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